NOW Foods, Whole Psyllium Husks, 16 oz (454 g)

Description Digestive Soluble Fiber Excellent Source of Fiber Non GMO Project Verified Vegetarian/Vegan Kosher Family Owned Since 1968 Halal Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect. Expiration Date 08/31/2029 00:00:00 UPC 733739059819 Ingredients Psyllium (seed/husk). May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Packaged and quality tested in the USA. Suggested Use Vigorously mix 1-2 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Warnings This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening. Nutrition Facts Serving Size: 2 level tbsp (10 g) Servings Per Container: About 45 Amount Per Serving %Daily Value Calories 35 †† Total Fat 0 g 0% Sodium 10 mg <1% Total Carbohydrate 8 g 3% Dietary Fiber 7 g 25% Soluble FIber 6 g Insoluble Fiber 1 g Protein 0 g Iron 1.7 mg 10% Potassium 97 mg 2% Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium. ††Fiber is not digested, thus has no caloric effect.