Frontier Co-op, Organic Vegetable Soup Blend, 16 oz (453 g)

Description Member Owned Since 1976 Responsible to People and Planet USDA Organic Non-Irradiated Certified Organic by QAI Frontier Co-op Soup Blend is a convenient mix of veggies like carrot, onion, potatoes and tomatoes for making soups and other dishes calling for cooked veggies. Expiration Date 12/01/2027 00:00:00 UPC 089836027863 Ingredients Organic potatoes, organic carrots, organic onion, organic tomato, organic parsley, organic spinach, organic bell peppers. Suggested Use Add 1/3 cup blend per 1 cup liquid and simmer until tender. Use the reconstituted vegetables in soups and stews, or any dish calling for cooked vegetables. Nutrition Facts Serving Size: 1/3 cup (29 g) Servings Per Container: About 16 Amount Per Serving %Daily Value* Calories 100 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 70 mg 3% Total Carbohydrate 23 g 8% Dietary Fiber 4 g 14% Total Sugars 6 g Includes 0 g Added Sugars 0% Protein 3 g Vitamin D 0 mcg 0% Calcium 58 mg 4% Iron 1 mg 6% Potassium 499 mg 10% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.