Bob’s Red Mill, Gluten Free Oatmeal With Flax & Chia, Classic, 12 Cups, (1.81 oz (51 g) Each

Description Dear Friends, This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World’s Best Oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To Your Good Health Bob Moore Expiration Date 04/02/2027 00:00:00 UPC 40039978021845 Ingredients Gluten free whole grain oats, chia seed, flaxseed, sea salt. Manufactured in a facility that also uses tree nuts and soy. Confirmed gluten free with testing in Bob’s Red Mill’s quality control laboratory. Suggested Use Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. Or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Warnings Caution : Cup and contents will be very hot. Calories 210, Calories from Fat 45, Total Fat 5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium 160mg, Total Carbohydrate 34g, Dietary Fiber 7g, Sugars 1g, Protein 7g, Vitamin A , Vitamin C , Calcium , Iron