Bob’s Red Mill, Flaxseed Meal, Whole Ground, 32 oz (907 g)

Description An Employee Owned Company To Your Good Health Gluten Free Premium You Can See Our Quality Non GMO Project Verified Kosher Parve Tested and Confirmed Gluten Free Inspiring Joy with Wholesome Foods Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bob’s Red Mill Flaxseed Meal contains 1,700mg of Omega-3 (ALA) and 3 grams of fiber. Contains 3.5 grams of total fat per serving. See nutrition information for fat content. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don’t make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It’s not the fastest way, but it’s the right way, and it is absolutely worth the time and effort. To your good health, Bob Moore. Expiration Date 05/18/2027 00:00:00 UPC 039978033307 Ingredients Whole flaxseed. Warnings Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Nutrition Facts Serving Size: 2 Tbsp (13g) Servings Per Container: About 69 Amount Per Serving % Daily Value* Calories 60 Total Fat 3.5 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 2.5 g Monounsaturated Fat 1 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 5 g 2% Dietary Fiber 3 g 11% Total Sugars 0 g Includes Added Sugars 0 g 0% Protein 3 g Vitamin D 0 mcg 0% Calcium 29 mg 2% Iron 1 mg 6% Potassium 108 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.