Alter Eco, Organic Heirloom Pearl Quinoa, 22 oz (624 g)

Description Sustainably Grown USDA Organic Certified Gluten Free Good Source of Fiber Whole Grain Fair for Life – Fairtrade Certified B Corporation Certified Organic by: QAI Country of Origin: Bolivia Plant Power for People & Planet Quinoa is an ancient Andean superfood. It delivers plant-based protein, fiber, and delicious taste without any weird ingredients. This product is part of Alter Eco’s mission to grow food in a way that restores ecosystems and farmer livelihood. Food that’s healthy for you, farmers, and the planet. Expiration Date 04/30/2027 00:00:00 UPC 817670012444 Ingredients * 100% organic white quinoa. *Fair for Life Fair Trade certified. Suggested Use Raw quinoa is not ready-to-eat. For food safety and quality, please cook quinoa thoroughly prior to eating. 1 cup quinoa + 2 cups liquid = 4 servings Flavor tip: Before adding the liquid, sauté quinoa in pan with a dash of olive oil until slightly toasted (about 5 minutes). Rinse quinoa under cold water until water runs clear. Place 1 cup of quinoa and 2 cups of water or broth into a saucepan. Bring to a rolling boil, reduce heat to a simmer, cover with a lid, and cook until liquid is absorbed (about 15 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Warnings Store in a cool, dry place. Nutrition Facts Serving Size: 1/4 cup dry (45 g) Servings Per Container: About 14 Amount Per Serving %Daily Value* Calories 160 Total Fat 2.5 g 3% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 31 g 11% Dietary Fiber 3 g 11% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 5 g Vitamin D 0 mcg 0% Calcium 10 mg 0% Iron 1.8 mg 10% Potassium 280 mg 6% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.